Begin to Heal
Loving You Is Hurting Me
“A groundbreaking perspective on unravelling old toxic patterns and creating a life rich with love, connection, and purpose.”
– Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapist podcast
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Critically-Acclaimed. Beautifully Written. Immensely Helpful.
A Synopsis of Loving You is Hurting Me
At the core of many toxic relationships is a painful trauma wound desperate to be healed. Too often, trauma survivors caught within toxic bonds are stigmatized, labeled as either victims or abusers, and forced to carry the blame for their troubled relationships as they try to navigate romantic relationships the only way they know how – fearfully and painfully. They are then left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract.
Licensed professional counselor and trauma researcher Dr. Laura Copley has developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You Is Hurting Me, Dr, Copley gently guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration. Drawing from illuminating new science on trauma and its effects on the body, alongside a decade’s worth of research on trauma and intimacy, Dr. Copley presents an experiential and transformative approach unlike any other.
Within the pages of Loving You Is Hurting Me, you’ll learn how to:
